Sober 55

A 55-Day Training and Accountability Program for Men to Rebuild Integrity.

Integrity: when your words and thoughts match your actions.

Sober 55 is a 55-day accountability journey for men who are ready to realign their words with their actions.

Maybe you've told yourself:

• I am going to stop drinking.
• I want to stop smoking weed.
• I want to quit watching porn.
• I want to start training.
• I'm ready to level up my finances.
• I want to get my body back.

But a week later, you've fallen back into your old habits - you're out of Integrity.

Every time you promise yourself something and repeatedly break it, you break trust with yourself. You kill your confidence and your relationships; your finances, training, and mission suffer.

That is what these 55 days are about: rebuilding Integrity.

For 55 days, you release unhealthy habits. No:

• Alcohol
• Marijuana
• Porn
• Nicotine
• Recreational drugs
• Gambling
• Other compulsive behaviours that are getting in the way of the man you want to become

We make our commitments together in a group, and all the men in the group hold each other accountable.

Build a solid foundation in its place.

Sobriety isn't only about removing things from your life; it's about building Integrity and a life you aren't constantly trying to escape from.

Every day for 55 days, you  will commit to (at least):

• 30 mins of exercise every day (run, gym, yoga - it's up to you as long as you move)
• 10 mins of meditation
• Daily pre-game
• Daily post-game
• Follow an eating plan of your choice
• Take a daily photo
• Daily check-in to the accountability group

Inside Sober 55, you will rebuild your Integrity, improve your finances, build healthy habits, and deepen your connection with a global tribe of growth-minded men, just like you.

Accountability
Every Sunday afternoon, we check in as a group.

• Did you keep your word?
• Where did you struggle?
• What needs focus in the coming week?

The challenge
For 55 days:

• Choose sobriety.
• Focus on what you're building.
• Move your body every day.
• Clear your mind and set your day up right.
• Show up for the weekly check-in.
• Tell the truth.
• Keep your word.

If your words and your actions have been out of alignment, these 55 days will bring them back together.

55 days from now, who could you be if you actually did what you've been promising yourself?

Are you ready to make it happen? Join Us.