Category: Personal Growth

Written by Touched South Africa Sexological Bodywork in South Africa is one of the newest and least understood healing modalities available — and for many people, one of the most transformative. If you’ve heard the term and weren’t sure what to make of it, this post is for you. The short version: Sexological Bodywork is hands-on, […]

Written by Emma O’Brien — Conscious Femininity Coach & Shamanic Guide Intuition and self-leadership in South Africa — and across the world — are two of the most undervalued tools a woman can develop. Yet for many highly capable, educated, and outwardly empowered women, both feel strangely out of reach. They second-guess decisions. They overthink conversations […]

I believe awakening begins when we become unable to tolerate our own self-abandonment any longer.” A blog post from our Sage Emma O’Brien – Conscious Femininity Coach & Shamanic Guide Most people think awakening begins with a breakthrough. I think it begins with a breaking point. We imagine a spiritual breakthrough, a life-changing retreat, a […]

Naked Poetry is where spoken word meets courage, presence, and body positivity. In a safe, private space, participants share original poems or beloved classics in any language.

In communities, we often celebrate growth through numbers: more members, more events, more activity. Growth can be exciting, but numbers alone do not create belonging. A community can be busy and still feel disconnected. At S.O.L.O Community, we believe real strength is measured differently: by how deeply people feel connected, supported, and transformed. That depth […]

Sexological Bodywork is a somatic (body-based) form of sex education that has recently arrived on African soil. In 2025, the first professional training took place right here in Cape Town, making this powerful modality accessible to South Africans seeking embodied sexual healing and growth.