Category: Personal Growth

Jun 07
Awakening Begins When You Stop Abandoning Yourself

I believe awakening begins when we become unable to tolerate our own self-abandonment any longer.” A blog post from our Sage Emma O’Brien – Conscious Femininity Coach & Shamanic Guide Most people think awakening begins with a breakthrough. I think it begins with a breaking point. We imagine a spiritual breakthrough, a life-changing retreat, a […]

May 26
Connection to Ourselves: Simple Practices and Events to Reconnect with Your Inner Self in South Africa

Naked Poetry is where spoken word meets courage, presence, and body positivity. In a safe, private space, participants share original poems or beloved classics in any language.

Mar 24
Better Quality Than Quantity: Why Embodied Facilitation Matters for the Future of Community

In communities, we often celebrate growth through numbers: more members, more events, more activity. Growth can be exciting, but numbers alone do not create belonging. A community can be busy and still feel disconnected. At S.O.L.O Community, we believe real strength is measured differently: by how deeply people feel connected, supported, and transformed. That depth […]

Jan 04
Can Sexological Bodywork Help Me to Feel More Pleasure?

Sexological Bodywork is a somatic (body-based) form of sex education that has recently arrived on African soil. In 2025, the first professional training took place right here in Cape Town, making this powerful modality accessible to South Africans seeking embodied sexual healing and growth.