Breath is life...

Yet most of us have forgotten how to truly breathe.

Breathwork is the conscious practice of using the breath to release tension, connect deeply with the body, and awaken dormant energy.

From ancient yogic pranayama to modern therapeutic modalities, breathwork invites us to soften, surrender, and shift.

Whether you're seeking emotional release, nervous system regulation or spiritual expansion—your breath knows the way home.

Join us as Gershan guides us through an evening of deep, intuitive breathwork in community...

Thursday 17 July
6pm – 8.30pm
Amani House
Hout Bay

Email us on mamamycelia@gmail.com for more info or Book via Quicket: https://www.quicket.co.za/events/320772-conscious-connected-group-breathwork/

Mama Mycelia Community Hub: Our community space offers multi-disciplinary modalities that support the preparation for, and integration of psychedelic experiences. Through a variety of modalities, we tend to the aspects of mind and psyche, energy, emotional and physical bodies, relationships and community.