Winter Wind Down
Wednesday, May 6th | 6-8 PM | Path to Health Centre - Constantia

Winter Wind Down is a cozy 2-hour breathwork evening at Path to Health Centre in Constantia on Wednesday, May 6th from 6–8pm. Created to support the seasonal shift into winter, this session is a chance to slow down, breathe deeply, and give your nervous system space to rest and reset.

With the fire going, nature all around, and the warmth of this beautiful healing space, we’ll gather for an evening of grounding and release so you leave feeling more grounded, more resourced, and with greater capacity to meet the demands of the week and beyond. Exchange: R450 per person. (Sliding scale available upon request).

Wednesday, May 6th from 6-8pm.

Please arrive 15 minutes early to get settled in so we can start at 6pm. Please bring your own yoga mats, pillow and blankets. Street parking only.

r450 pp ($29 USD)

Registration Required. 10 spots available.