In describing our modern human predicament and dis-ease, D.H. Lawrence says we are like great trees with our roots in the air. We need to replant ourselves - find our bodies, hearts and spirit.
Embodied presence is the art of being right here, right now... in the living experience of this moment. When we root our attention back into the body, we access a much deeper wisdom than the thinking mind alone can provide.
Moving the body through the medicine of music and dance is the doorway.
Every breath, every sensation, every step is an invitation to come back down into our roots and home to ourselves.
BlissDance is a guided embodied movement practice that uses music, breath, meditation, and free-form movement to help you reconnect with your body and inner experience. There are no steps to learn and no dance experience is required, simply come as you are.
Facilitated by Kali Satyagraha Widd
Your registration includes:
A live online BlissDance class (2hours)
Guided movement and meditation
A replay recording available to all registered participants
A welcoming space to move at your own pace
No dance experience is needed. Simply bring your body, your curiosity, and a willingness to move.