We will come together as women and curiosly explore the nervous system, intimacy, realtionships and pleasure through conversation, reflection, education, skill building and somatic practices.
We are kicking off with "Coming Home to Pleasure". Pleasure already lives inside all of us, sometimes we just need a reminder of how to access it.
As an intimacy coach I see this over and over, women who feel disconnected from their bodies, convinced that somethihng in them is broken. It isn't. Our bodies are literally built to experience pleasure - we just have to remember how, and practice weaving it back into our everyday lives.
That's exactly what this circle is about - exhaling the conditioning, inhaling a moment of bliss.
We'll spend 90 minutes together talking honestly about pleasure, way beyond the bedroom, wehre shame sneaks in and convinces us we haven't "earned" it yet. We will then move into a practice of allowing pleasure in. (clothes on).