Description
Music is as much the facilitator in a Biodanza session as the person is. It’s the music that moves us deeply, the music that evokes emotion and connects us to the deeply felt parts of our being. When we connect to the music as a group, something very beautiful happens. Live music is even more powerful.
You are invited to dance the symphony within. The music of your soul. Accompanied by live piano and cello, dance the nuances and layers of your being in freedom. Liberate your essence as the music moves you.
We are following the Biodanza session with a sound journey incorporating other live instruments. You get to integrate the dance as you rest deeply, eyes closed as the gentle music washes over you like a salve.
Biodanza is a facilitated heart opening conscious dance modality that is guided but not choreographed, designed to get you truly embodied and connected to the essential parts of yourself.
Facilitation by Verity Maud
Piano- Lesa Myers
Cello- Tracy-Lynne Field
https://www.quicket.co.za/events/384099-the-inner-symphony/
“Freedom is not the absence of structure.
It is the absence of unnecessary limitation.”
Biodanza is not “free dance”. It has a clear methodology and theoretical model that participants to discover the freedom of being authentically themselves by encouraging movements that are not governed by habit or the need to perform. True freedom arises when our dances reach that place within the body where we release patterns of tension, inhibition and self-consciousness that quietly shape our lives.
The Free Body is not without structure or direction. Rather, it responds authentically to the present moment instead of being confined by habitual patterns and expectations. The Biodanza facilitator suggests, guides, and invites, not to dictate, but to encourage us to surrender into new experiences that become the path to expressing who we really are.
Our tendency to “doing what I want” is often driven by the Western ideal of individualism and the Ego. When we shift away from this paradigm we enter the vulnerability of not being in control. However as we explore new movements and experiences through dance, we find that the more we surrender and the less we hold on, the more we awaken something much deeper expressing an innate freedom that has always existing within us."
_Christos Daskalakos
