Somatic Experiencing is a biological approach to healing trauma. Through nervous system education, regulation and then individual sessions, I journey with clients into the deep to let go of experiences, throughts, ideas and behaviours that keep them from thriving. The result is a deeper, more meaningful connection to the self, those we love, our communities and the environment we live in.

Background

With a long history of self-development courses and all sorts of healing modalities and approaches, I found Somatic Experiencing after using it to heal my own PTSD and developmental trauma.

I feel like I'm doing exactly what I was put here to do :)

Services

I offer nervous system education in small group settings which are very experiential, individual sessions and a free, weekly soothing session which is open to anyone interested in experiencing this work.

Qualifications

• Somatic Experiencing Practitioner (SEP)
• PCC Credentialed Coach