Ready to immerse yourself in a sensory explosion of  sound, breathe and Ice? Join us for a unique Sunday Sensory Submersion. Where we will journey through a short spinal warm up, breathwork, a sound bath , guided ice immersions   and finish off with a nourishing soup to honor your yourself !
Take in what you need - release what  you don't need ! Surrounded by 360deg views of Cape Town
Details:
Unique Rooftop experience in Greenpoint exact location details confirmed when payment received
R600 pp or R1100 pcouple
Bookings Debbie 0832646774
Sound Bowl Journey with Sharyn @singingbowlswithsharyn

Ice Immersions with Nicola @Subzeroct