Elemental Women Day Retreat

A Journey Through the Elements in collaboration with Rolling Nymphs.

Who are you beneath the expectations, the responsibilities, and the roles you've learned to carry?

Guided by the wisdom of the elements, we will journey through ritual, movement, voice, sound, and sisterhood, remembering that everything we seek already lives within us.

Each element becomes a doorway, gently guiding you back to your body, your womb, your voice, and your true nature.

💧 Water | Open

We begin by gathering in ceremony with ceremonial cacao and an optional San Pedro microdose*, followed by a guided womb activation to soften the body, open the heart, and awaken your inner waters.

🌬️ Air | Express

Through conscious breath, voice activation, and reflective writing, we give expression to the stories, beliefs, and emotions that are ready to be released.

🔥 Fire | Release

In a sacred fire ritual, we offer what no longer serves us to the flames. Through embodied movement, we create space for renewal, courage, and a more authentic way of being.

🌿 Earth | Nourish

We gather for a nourishing shared meal and time to simply be. With space to rest, reflect, connect, or enjoy nature, we allow the experiences of the day to gently settle into the body.

✨ Ether | Remember

We close with an immersive sound journey, where vibration, stillness, and deep rest invite us back to the quiet wisdom that has always lived within us.

This is an invitation to slow down, reconnect with your inner landscape, and remember the woman you have always been.

Whether you come seeking rest, clarity, healing, or simply a day to nourish yourself, you are welcome exactly as you are.

What to Bring:

* Comfortable clothing for movement

* A journal and pen

* Water bottle

* A blanket & yoga mat for the sound journey

Spaces are intentionally limited to 12 Women to create an intimate and supportive experience.

We would be honoured to welcome you into this circle.

*Participation in the San Pedro microdose is entirely optional. Preparation and guidance will be shared with all participants before the event.