Sound is vibration. Movement is medicine.

Together, they tune the body, free the mind, and return us to our natural flow.
Sound & Movement practices invite us to shift energy somatically, shake out stagnation, and reconnect to our intuitive rhythm.

This is not performance – it’s presence.

A space where breath meets beat, and silence holds us on the other side.

Join us for an exploration through breath, sound and movement, in community.

Date: Saturday, 2 August
Time: 11am – 2pm
Location: Amani House, 14 Martingale Ave, Hout Bay

Price: R550

Book your ticket here: https://www.quicket.co.za/events/325400-sound-and-movement-journey/