Maximise your Hero's Journey

Join our comprehensive programme for real change.

With unwavering trust in your potential, our dedicated support guides you every step of your Hero's Journey ensuring you integrate real change into your life and make every moment count.

Our programme is meticulously designed to help you tap into your own inner wisdom, fostering a deep connection with your true self. With a blend of guided meditation, breathwork, plant medicine, reflective exercises, and group discussions, you'll be well prepared for the wisdom within when you embark on this transformative journey in a nurturing environment.

We support you and provide you with the tools and strategies needed to integrate your newfound wisdom into your daily life.

We make sure you are well-prepared physically to support your transformative journey.
Experience emotional and mental readiness through expertly guided sessions that help you build resilience and adaptability.
Gain access to strategies and tools that empower you to integrate the learned wisdom into your life, leading to real and lasting change.
Envision a life where you are not just surviving but thriving with newfound clarity, strength, and wisdom.

Join us and take the first step towards meaningful transformation and change.

Meet Lisa & Helga, both seasoned professionals in personal development, mindfulness, and healing practices.

We are deeply committed to our own inner work and personal growth, continually exploring and connecting with our inner guiding intelligence.

DATES:

Online Preparation 15, 22, 29 October 19h00 to 21h30

Retreat: 1 November to 3 November 2024

(The retreat starts Friday at 2 PM and until Sunday noon)

Online Integration 5, 12, 19 November 19h00 to 21h30

INVESTMENT INCLUDES:

3 x 2.5-hour Preparation Zoom sessions (pre-retreat)

Holotropic Inspired Breathwork

Plant Medicinal Journey

Integration

Plant Based Meals cooked by the loving hosts, Lucie and Scott.

3 x 2.5-hour Online Integration sessions

ALL INCLUSIVE SA Rate 

R 11 111 pp sharing with a shared bathroom

R 13 333 pp sharing with a private bathroom

(50% surcharge applies for single occupancy & private bathroom )

Testimonial

When I decided to join The Expanded State Retreat, it was purely as a support for my husband who wanted to take the journey, as we embarked on a new path in our lives.

Being quite shy I was nervous at first, as the thought of opening up to people I don’t know was daunting, as well as going into something I knew very little about. Little did I know, the impact that these “strangers” would have on our lives.

The journey was extraordinary and life-changing, in ways I could never have anticipated, and the bonds we have made within the group, so special.

As the saying goes, “we don’t always get what we want, but we get what we need” and sometimes we don’t know what we need until we put ourselves out there.
Thank you to the incredible facilitators who held the space so lovingly .????