Description
Reset. Restore. Revitalize.
Embark on a transformative detoxification retreat designed to reset your body, mind, and spirit. Guided by an experienced functional health and lifestyle medicine consultant, our retreats blend evidence-based fasting with holistic practices to promote deep healing and rejuvenation.
Set amidst nature, each retreat offers a peaceful, supportive space to slow down, reconnect, and discover practical tools for lasting health and well-being. From mindful movement and guided walks to nourishing, detoxifying foods and restorative practices, every element is thoughtfully curated to help you feel rested, restored, and revitalized.
Whether you’re seeking a gentle reset or a profound shift, this experience will leave you feeling empowered and recharged — ready to embrace a healthier, more vibrant life.
Ready to begin your journey? Email chantal@healthtrac.global to book.
