Warrior Walk For Men's Mental Health

On Tuesday, 24 November, thousands of people will walk at the same time in different locations to support men’s mental health.

You don’t need to travel. You don’t need to be fit. Just put in your headphones, step outside, and walk your own neighbourhood.

A guide leads the 30-minute live experience over Zoom.

Part of it is movement. Part is reflection. Part is simply knowing you’re not doing it alone.

Afterwards, there’s a short chance to connect with the community and with SADAG, the South African Depression and Anxiety Group.

Who it’s for:
Men and women. Mental health touches all of us. Many of us love a man who is quietly carrying too much. Come alone, and bring a friend, a brother, your dad or your team.

Cost: 
The event is completely free.
Walkers are invited to make an optional donation to SADAG to support they're doing to create awareness and support mental health for men and women.