Lavender Path - A 16 Day Guided Reset

https://pathways.beguided.co.za/lavender-path

Are you sitting with noise, dysregulation and discomfort in your body? Or is life so busy that it feels like there's just no space? Or perhaps you haven't even had the space to pause. Because it all feels like too much. This is the invitation for just that.

MEET LAVENDER
Have you ever walked past lavender and noticed those tall purple stems swaying in the wind? Have you smelt its fragrance and felt an exhale, a dropping of your system? Have you stared at those silvery green and purple tones and just felt calm?

She works gently. A cup of her tea is already an invitation to rest. Traditionally lavender is considered a Nervine, a plant used to calm nerves. In a year that has asked so much of our nervous systems, she feels like exactly the right ally.

A 16 DAY GUIDED JOURNEY
Working with somatic, body-centred approaches for settling the nervous system and coming into deeper awareness of the body. Lavender as a plant ally. You will be guided and held throughout. All offered online.