Immerse yourself in the tranquility of the forest with a mindful and holistic experience that includes:
Yoga - Begin with a gentle Hatha yoga session, suitable for all levels, to ground yourself and connect with the natural energy of the season.
Forest Bathing - Engage in a guided forest bathing experience, a practice that invites you to slow down and fully immerse yourself in the sights, sounds, and scents of the forest.
Picnic Lunch - Enjoy a nourishing and delicious picnic lunch, featuring healthy, shared in the peaceful embrace of nature.
 Sound Healing with Sound Bowls - Conclude your retreat with a soothing sound healing session. Let the vibrations of the sound bowls wash over you, bringing deep relaxation and inner peace.
This retreat is perfect for anyone looking to refresh their mind, body, and soul, while connecting with nature and like-minded individuals.
Spaces are limited, so be sure to reserve your spot early!
WA 0832646774 , payment confirms
no refunds can pass onto a friend
R550 pp includes snacks and lunch
10am to 3 pm