Description
✨ Things evolve and change… and so will the next Group Sound Journey! ✨
This month, we’re adding something a little different — a Yin Yoga session with Candice @Honestyoga_za, beautifully woven together with sound. Time to roll out your mat, soften into stillness, and let body, breath, and sound take you deeper.
Why you’ll love it:
🌿 Yin Yoga – the art of slowing down. Gentle, supported postures held a little longer to release deep tension, calm the mind, and restore balance. Accessible for all levels.
🎶 Sound Healing – releases stress, balances chakras, supports deep rest, and opens space for inner renewal.
✨ Together: Yin + Sound = grounding, nourishing, deeply calming magic.
📅 When: Sunday, 19 October 2025
⏰ Time: 10:00 – 11:15 AM
📍 Where: Valley Shala, Hout Bay, CPT
💰 Energy Exchange: R450 per soul
⚡ Spaces are limited – DM +27 72 646 6963 to reserve your mat.
Take a pause. Receive. Reset. 💛
