The Hoffman Process is coming to Cape Town for the first time in 2026.

For over 55 years, the Hoffman Process has helped people around the world create lasting emotional and behavioural change — from CEOs and creatives to parents, partners, and people at major life crossroads.

This 7-day immersive personal transformation programme supports deep, practical inner work.

Participants typically experience:

• Clear insight into limiting emotional and behavioural patterns formed in childhood — and how they show up in adult life
• The opportunity to safely release long-held conditioning through structured, trauma-informed therapeutic processes
• Stronger self-compassion, emotional resilience, and more honest, connected relationships
• Practical tools to remain more present, grounded, and self-aware long after the programme ends

What our Alumni Say:

👉 Oprah Winfrey and Orlando Bloom discussing the Hoffman Process: https://www.youtube.com/watch?v=3WtF8Qh5Al4

👉 Hoffman in the Press: https://hoffmaninstitute.co.za/press

Where to learn more & How to Sign up:

https://hoffmaninstitute.co.za/

https://hoffmaninstitute.co.za/how-to-enrol