Olivia Gardy

Somatic Facilitation — 1:1 Sessions

In person in Hout Bay or Online.

This is ongoing, trauma-informed work — sessions are bottom up, body-based and nervous system focused. I draw on IFS and Somatic Experiencing principles, systems/constellations work, and my practice is highly influenced by ancient wisdom, animist perspectives and nature-based/body-based traditions.

These sessions are for anyone wanting to meet and work through the deeper layers held in the body, to cultivate right relationship with self, other and the greater world and to rise from the ashes of suffering to write a new story.

Sessions are 1:1, 60mins (R1050) or 90mins (R1450).

If cost is a barrier, reach out — I hold a few concession spots.

In combination with somatic sessions, I offer entheogenic medicine journeys to offer catalysts to deepen in the work. This is case specific and always within a frame of thorough preparation and integration, if and when there is choice and readiness from the client.

DM me to book a discovery call or ask questions.

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Olivia is a somatic practitioner, contact improvisation and Movement Medicine® teacher. She holds space for honest inquiry, guiding others in reconnecting with their essential nature, supporting them to uncover their wisdom, resilience, and fullness to traverse the full spectrum of human experience. With deep reverence for the great mystery, she facilitates ceremony — her work invites you into a sacred dance with the unknown, where the body becomes prayer and movement is medicine.