Your breath is ancient. Intelligent. Alive.
It is the first thing you did when you arrived,
and it will be the last thing you do when you leave.
In between, it holds every rhythm of your life.

There is a breath that awaits you
beneath the noise
beneath the ache
beneath the doing
Join us for a gentle yet powerful conscious connected breathwork journey
Coming home to your breath, coming home to your body
a gentle unravelling
a return to the wisdom within

This space is to:
Release what no longer serves you
Meet yourself with compassion
Regulate your nervous system
Connect with your inner resources and intuition
Feel safe to feel again

Breathwork regulates the nervous system, builds resilience, releases stress, supports the release of embodied trauma and emotions and allows one to experience expanded states of consciousness.

Limited Spaces
No prior experience needed
Please bring: yoga mat, blanket, cushion, water bottle, journal + pen and an open heart

These sessions are held monthly on first Sundays, 10:00-12:00

Next Date: Sunday, 1 February, 10:00-12:00

Location: The Sanctuary, Melrose

Melrose, Johannesburg

Investment: R400pp

For bookings or further information:
Whatsapp: +2764 504 3134 or
Email: drpriyalmodi@gmail.com
IG: @priyal.m0d1